Is eating biryani everyday healthy?

Is eating biryani everyday healthy?

Biryani is good as long as you have it in limits. Ordering everyday would be a disaster as the risk of cholesterol or obesity is inevitable. After having the biryani, take a walk and have rose oolong tea after 30 minutes. This helps in eliminating the fat

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Is biryani good for heart?

If you eat too much biriyani and just that, then obviously it will lead to heart ailments. You should include fresh vegetables and fruits and other nutritious food in your diet too. Ultimately, it is about moderation and balance

Why do people love biryani so much?

For, it is a dish, a delicacy, and a cultural notation. Biryani communicates a sense of home that reminds people of belonging. Furthermore, it traces them back to their old memories of home, family, and loved ones. So, in essence, Biryani is not just any other dish, it is a desi dish.

What Indian food is heart-healthy?

Among the Indian dishes Johnson suggests: lentil dal — lentils are a good source of protein. chickpea vindaloo. chana masala (made of chickpeas) and bhindi (okra)

What is the best thing about biryani?

There can be nothing better than a plateful of the quintessential `biryani', made with succulent pieces of meat or vegetables, feel food lovers. After all, biryani is not just a wholesome meal, but also evokes nostalgia as a royal and iconic dish.

Why is chicken biryani healthy?

Chicken Biryani is rich in Vitamin-B6 which controls body's metabolic function. Chicken contains Selenium which guards immune system and also regulates thyroid hormone. Selenium also works as an anti-aging device as well as helps the immune system by reducing free radical damages.

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