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  • Writer's pictureAyush Singh

What was Bihar famous for?

Birthplace of Two Religions! : Bihar is the origin of the two biggest religions in the world, namely Buddhism and Jainism. World's Oldest University! : Nalanda library was set on fire by the army of Bakhtiyar Khilji. The library was believed to hold 9 million manuscripts and took 3 full months to burn down into ashes.

Why is Bihar important?

In Ancient and Classical India, the area that is now Bihar was considered the centre of political and cultural power and as a haven of learning. From Magadha arose India's first empire, the Maurya empire, as well as one of the world's most widely adhered-to religions: Buddhism.

How would you describe Bihar?

Bihar, state of eastern India. It is bounded by Nepal to the north and by the Indian states of West Bengal to the northeast and Uttar Pradesh to the west. In November 2000 the new state of Jharkhand was created from Bihar's southern provinces and now forms the state's southern and southeastern borders.

What is the main culture of Bihar?

Present Bihar is dominated by a mixture of hindu and muslim religious culture and rituals. Other religions like buddhism, jainism and sikhism, though deeply associated with the past of Bihar , don't have much influence at present.

Why should I be proud of Bihar?

Birthplace of 10th Sikh- Guru Gobind Singh. The first president of India Dr Rajendra Prasad was from Bihar. It is the second most important state that produces a large number of IAS officers. World's first republic is located in Bihar – Vaishali

Why is Bihar famous for IAS?

Biharis are the backbone of Indian administrative machinery. Almost every district in India has a DM or SP, who belongs to Bihar. Bihar accounts for nearly 450 out of total 5,500 IAS officers in the country. One in 10 bureaucrats shaping the destiny of India in North or South Block is from Bihar.

Why is Bihar now attractive place for the tourists?

Bihar one of the most sacred place of various religions like Hinduism, Buddhism, Jainism, Sikhism & Islam, Many tourist travel to Bihar to visit their pilgrimage.

What is Bihar traditional food?

Litti and Chokha is a popular delicacy of Bihar. It is also consumed in Jharkhand, parts of Eastern Uttar Pradesh and Nepal. Litti is a dough ball made up of wheat flour. It is stuffed with a mixture of sattu with spices, onions, ginger, garlic, lime juice, carom seeds and herbs.

What is famous dress of Bihar?

The traditional dress of Bihari people consists of dhoti-kurta for men and saree for women. The effects of western culture have also affected the lives of the people of Bihar as western shirts and trousers are becoming popular among the both rural and urban male population and salwar kameez for women in Urban Bihar.

Is Bihar famous for silk?

Bihar is the largest producer of tassar silk in India. There are three varieties of silk produced and woven in the state: tassar, mulberry and eri silk. Bhagalpur is the paradise for tassar weaving.

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  • Writer's pictureAyush Singh

Beetroot: The beetroot is the taproot portion of a beet plant, usually known in North America as beets while the vegetable is referred to as beetroot in British English, and also known as the table beet, garden beet, red beet, dinner beet or golden beet

चुकंदर एक मूसला जड़ वाला वनस्पति है। यह बीटा वल्गैरिस नामक जाति के पौधे होते हैं जिन्हें मनुष्यों ने शताब्दियों से कृषि में पाला है और कई नस्लों में विकसित करा है। इसकी मूसला जड़ अक्सर हलकी-मीठी होती है और उसका रंग लाल, जामुनी, पीला या श्वेत होता है।

9 Impressive Health Benefits of Beets

  • Many nutrients and few calories

  • Could help keep your blood pressure in check

  • Can improve athletic performance

  • May help fight inflammation

  • May improve digestive health

  • May support brain health

  • May have some anti-cancer properties

  • May help balance energy intake

What does beetroot do to your body?

Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.

Is beetroot good to take everyday?

Beetroots are a good source of potassium, mineral and electrolyte that help nerves and muscles function properly. Drinking beetroot juice daily helps keeps the potassium levels optimal.

Does beetroot affect the liver?

Beetroot juice has traditionally been used as a remedy to activate liver enzymes and increase bile, which helps the liver's detox function. For instance, it's high in betalains and other compounds that have been shown to reduce inflammation, protect against oxidative stress and reduce the risk of liver damage.

Beets help your body detox?

The betalin pigments in beets assist the phase two detoxification process. Broken down toxins are bound to other molecules so they can be excreted from your body. This helps purify your blood and your liver. Beets are a unique source of phytonutrients called betalains.

What is the best time to eat beetroot?

It can be taken along with lunch or dinner or any time of the day and there is no restrictions on the quantity of intake. Take it with lunch as beetroot has lot of calories so better to avoid it in the night.

Does beetroot glow your skin?

Rich in iron and vitamins, beetroot benefits for skin are many. From a beauty point of view, it is high on antioxidants which makes it a great ingredient for anti-ageing. It also helps reduce blemishes and gives the skin a rosy glow.

How many slices of beetroot should I eat a day?

The oxalates found in beets can increase your uric acid level, meaning that too many beets can lead to gout. To avoid this, stick to no more than a single half-cup serving of beets per day.

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  • Writer's pictureAyush Singh

What are the benefits of fish curry?

Fish is a low-fat high quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.

How healthy is fish curry?

Is fish curry healthy? Yes! Fish is an incredibly lean source of protein, coconut milk is filled with healthy fats, and the fresh herbs and spices are all loaded with vitamins and minerals. Overall, this is a fantastic dish to incorporate into a healthy diet.

Is fish curry good for heart?

The unsaturated fats in fish are called omega-3 fatty acids. Omega-3 fatty acids and other nutrients in fish may benefit heart health and reduce the risk of dying of heart disease.

Is a fish diet good for you?

That's because fish and shellfish are good sources of many vitamins and minerals. Oily fish – such as salmon and sardines – is also particularly high in long-chain omega-3 fatty acids, which can help to keep your heart healthy. Most of us should have more fish in our diet, including more oily fish.

Is fish curry good for weight loss?

A recent study done by Journal Nutrition, Metabolism, and Cardiovascular Diseases found out that eating fish can be a healthier alternative to other meat sources to stay lean. In fact, eating fish can also promote faster weight loss

Is fish curry good for diabetics?

It contains omega-3 fatty acids, vitamins, and essential minerals like calcium, phosphorus, iodine, magnesium, potassium, zinc. It is an antioxidant and a must include in a diabetes diet plan. With generous amounts of vitamin D, it is certainly beneficial for people with diabetes.

Which fish is good for curry?

Best Fish for Curry

  • Spanish mackerel (king mackerel in the USA is very similar) – this is what I used, excellent value.

  • tilapia.

  • snapper.

  • barramundi.

  • cod (all types)

  • mahi-mahi.

  • halibut.

  • basa

Is fish curry protein?

· Fish Curry (1 cup) contains 9.8g total carbs, 6.9g net carbs, 19.3g fat, 20.2g protein, and 286 calories.

Where is fish curry famous in India?

· Fish Curry is one of the most popular dishes of Goa which is prepared by marinating the fish and then cooking it with many spices and tamarind puree.

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